Recipes for people with Parkinson’s: Gorgeous Peach Salad (yields 3-4 servings)
- This recipe caught my eye for people with Parkinson’s.
- Here we have cucumber, shallots, mint, peaches and lime coming together to create a delicious salad.
- The star ingredient of this salad is the sweet peach. Peaches are not only high in fibre, vitamins, and minerals but they also contain antioxidants which are important for people with Parkinson’s.
- This salad would be a great accompaniment to a serve of grilled fish such as grilled salmon. Research suggests that eating 1 serving per week of fish, such as salmon or sardines, is beneficial to brain health. Fish like salmon, sardines and mackerel are rich source of long-chain omega-3 fatty acids. If you would like to learn more about foods that benefit brain health click here.
- To learn how to make this Gorgeous Peach Salad be sure to check out the full details at Pinch of Yum.
I hope you enjoy making and eating this recipe which is courtesy of pinchofyum.com
Click here to check out another great recipe – Creamy spinach sweet potato noodles with cashew sauce. Yum!