Chocolate avocado mousse recipe

Recipes for people with Parkinson’s: Chocolate avocado mousse (Serves 4) 

  • Avocado is such a versatile ingredient (and one of my all time favourite foods!!). They are rich in healthy fats, fibre and a variety of nutrients. Eating an adequate amount of fibre is one strategy to help manage and prevent constipation.

INGREDIENTS

  • 2 large avocados
  • 3 tbsp honey
  • 1 tsp vanilla bean extract
  • 40 grams cocoa powder

METHOD

  • Place avocado flesh into a food processor with the honey, vanilla bean extract and cacao powder.
  • Blend/process until silky and smooth.
  • Transfer into chosen serving dish/es and refrigerate for at least 1 hour before serving.

 

I hope you enjoy making and eating this Chocolate avocado mousse recipe which is courtesy of texturedfoods.com

 

Click here to check out another great chocolate recipe – Choc Smoothies! Delicious.