Eating certain foods while limiting others can help people living with Parkinson’s. Research suggests eating 10 brain healthy foods, such as green leafy vegetables, as part of the MIND diet …..read more
The sooner people with Parkinson’s start eating berries the better. Berries are sweet, versatile and have a myriad of health benefits. They contain antioxidants, vitamins, minerals, fibre plus a collection …..read more
Decreased appetite is a common problem for people with Parkinson’s that can affect your ability to consume an adequate amount of food and fluid. There are many reasons your appetite …..read more
The Mediterranean diet has been linked to a number of health benefits, including lower incidence of cardiovascular disease, slower decline in physical function in older adults and reduced risk of …..read more
The symptoms of Parkinson’s are not just limited to movement, they are characterised by both motor (movement) and non-motor symptoms and are different from person to person. Non-motor symptoms like …..read more
The MIND diet aims to promote brain health and has been associated with slower cognitive decline and with decreased risk of developing Alzheimer’s disease. But what about Parkinson’s? Is there …..read more
Dysphagia or difficulty swallowing is a common problem that can happen at any stage of Parkinson’s and is described as difficulty moving food, liquid, saliva or medication from your mouth …..read more
Eating and drinking can be challenging when you have Parkinson’s making it harder to get good nutrition. Your hand tremor can interfere with drinking from a cup; food may fall …..read more
The ketogenic or keto diet is a very high-fat, very low-carbohydrate, moderate protein diet which has been shown to improve certain symptoms of Parkinson’s in several small studies1,2,3. If not …..read more
Emerging evidence supports the use of the ketogenic diet against a variety of neurological disorders including multiple sclerosis and Alzheimer’s. But what about Parkinson’s? Is there a potential place for …..read more
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