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Parkinson diet, diet and nutrition

Parkinson Diet

Dietitian with a Special interest in Parkinson's

PARKINSON’S DISEASE NUTRITION

Evidenced-based diet, nutrition & lifestyle information, recipes & case studies to help people with Parkinson’s live well. Created by Dietitian & Nutritionist Amy Neill who has over 20 years of experience.

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Online course: Parkinson's disease & Constipation A Dietitians guide
COURSE

Preventing constipation is so important for people with Parkinson’s!

02/2026 Amy Neill, Dietitian
Constipation is a very common non-motor symptom of Parkinson’s affecting more than 50% of people. There are many reasons why managing and preventing constipation is important for people living with …..read more
Extra Virgin olive oil & Parkinson's: Dietitian advice for you
Eat well

Extra Virgin olive oil and Parkinson’s: Dietitian advice for you

04/2026 Amy Neill, Dietitian
As a Dietitian who regularly consults people with Parkinson’s, I am often asked if consuming extra virgin olive oil (EVOO) is beneficial for managing Parkinson’s. What I always tell people …..read more
Diet tips for Parkinson's and constipation / bowel
Gut health

Diet tips for Parkinson’s and Constipation

01/2026 Amy Neill, Dietitian
Constipation is a very common non-motor symptom of Parkinson’s affecting more than 50% of people. It can affect your quality of life and impact the effectiveness of certain Parkinson’s medications. …..read more
Dental health and Parkinson's disease
Living well

Poorer dental health in more advanced Parkinson’s

12/2025 Amy Neill, Dietitian
People with Parkinson’s appear to have an increased risk of developing dental issues which can impact their overall health, wellbeing, and quality of life. Motor symptoms such as tremor, and …..read more
Let’s talk about ultra-processed foods
Eat well

Ultra-processed foods and Parkinson’s

10/2025 Amy Neill, Dietitian
While it’s known that eating large quantities of ultra-processed foods is associated with various chronic conditions such as heart disease and diabetes, what about Parkinson’s disease? Is there an association …..read more
Levodopa, protein and Parkinson's
Levodopa

I take levodopa, do I need to avoid protein?

10/2025 Amy Neill, Dietitian
Levodopa is one of the main medications used to treat Parkinson’s symptoms. For some people, dietary protein seems to interfere with how well levodopa is absorbed. Importantly, it is not …..read more
Telehealth Dietitian appointments
Living well

Telehealth Dietitian Appointments

05/2025 Amy Neill, Dietitian
Telehealth Dietitian appointments can help you to prioritise Parkinson’s disease nutrition which is very important. Making changes to your diet can help manage some of the non-motor symptoms associated with …..read more
Cutlery, eating dinner, adaptive equipment and aids
Living well

Eating with Parkinson’s disease made easier

02/2025 Amy Neill, Dietitian
Eating and drinking can be challenging when you have Parkinson’s making it harder to get good nutrition. Your hand tremor can interfere with drinking from a cup; food may fall …..read more
Dancing, mental health and Parkinson's disease
Living well

Dancing, Mental Health & Parkinson’s

06/2024 Amy Neill, Dietitian
Making mental health and wellbeing a priority is important for people living with Parkinson’s disease. While diet is now recognised as a modifiable factor in the prevention and treatment of …..read more
Can Tai Chi help people with Parkinson’s?
Living well

Can practicing Tai Chi help people with Parkinson’s?

12/2023 Amy Neill, Dietitian
Eating a well-balanced diet rich in nutrient-dense, plant-based foods with healthy fats is an eating pattern people with Parkinson’s and their families can benefit from. In addition to eating well, …..read more
Board games, berries, slow cognitive decline
Living well

Board Games and Berries

11/2023 Amy Neill, Dietitian
What we eat has become an important focus of brain health due to its potential to delay cognitive decline which is a common non-motor symptom of Parkinson’s. While it’s a …..read more
Dietary antioxidants and progression of parkinsonism
Eat well

Dietary antioxidants and progression of parkinsonism

02/2023 Amy Neill, Dietitian
A diet high in antioxidants may reduce the risk of heart disease and certain cancers, but what about Parkinson’s? Could consuming a diet rich in antioxidant nutrients benefit people living …..read more
Foods to limit if you have Parkinson's disease for brain health
Diet types

5 foods to limit if you have Parkinson’s

12/2021 Amy Neill, Dietitian
Eating certain foods while limiting others may help improve brain health and benefit people with Parkinson’s. In fact there are 5 foods to limit if you have Parkinson’s as part …..read more
10 foods to eat if you have Parkinson's, brain healthy foods e.g. green leafy vegetables
Diet types

10 foods to eat if you have Parkinson’s

08/2021 Amy Neill, Dietitian
Eating certain foods while limiting others can help people living with Parkinson’s. Research suggests particular foods to eat if you have Parkinson’s, such as green leafy vegetables and berries, as …..read more
Berries for Parkinson's - anthocyanins, fibre, good for health
Eat well

A berry good idea for Parkinson’s

07/2021 Amy Neill, Dietitian
The sooner people with Parkinson’s start eating berries the better. Berries are sweet, versatile and have a myriad of health benefits. They contain antioxidants, vitamins, minerals, fibre plus a collection …..read more

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Dietitian case studies

  • Difficulty eating with tremor, adaptive cutlery

    Dietitian case study: “Difficulty eating with tremor & weight loss”

    Dietitian Case Study: Betty came for a Dietitian assessment as she was concerned about her decreased appetite with gradual weight loss noted over the past three years. Betty was also having difficulty eating with her hand .....read more
  • Dietitian case study, weight loss, levodopa and protein

    Dietitian case study: “Weight loss and levodopa not kicking in”

    Dietitian Case Study: Kelly came for a Dietitian assessment as she was concerned about a large amount of unintentional weight loss she had experienced. Kelly was aged in her sixties, was diagnosed with Parkinson’s in .....read more
  • Dietitian case study: constipation, bowel health, kiwi fruit

    Dietitian case study: “Hard, dry stools & straining”

    Dietitian case Study: Graham came for a Dietitian assessment as he was experiencing constipation (hard, dry stools) and his doctor suggested he get his diet reviewed to help improve bowel health. Graham was aged in .....read more

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Recipes

  • Recipes for people with Parkinson's; Cilantro pesto

    Cilantro Pesto

    Recipes for people with Parkinson’s: Cilantro Pesto (yields 4–6 servings) This recipe caught my .....read more
  • Gorgeous peach salad

    Gorgeous Peach Salad

    Recipes for people with Parkinson’s: Gorgeous Peach Salad (yields 3-4 servings) This recipe caught .....read more
  • Banana and oat smoothie with cinnamon - recipe

    Banana Oat and Cinnamon Smoothie

    Recipes for people with Parkinson’s Banana Oat and Cinnamon Smoothie (1-2 serves) Bananas .....read more
  • Chocolate avocado mousse

    Recipes for people with Parkinson’s: Serves 4 Avocado is such a versatile ingredient .....read more
  • VEGAN CARROT & MISO SOUP WITH SILKEN TOFU, Parkinson's

    Carrot & Miso Soup with Silken Tofu 

    Recipes for people with Parkinson’s: Carrot & Miso Soup with Silken Tofu  A .....read more
  • Online course: Parkinson's disease & Constipation A Dietitians guide
    COURSE

    Preventing constipation is so important for people with Parkinson’s!

  • Can diet help your Parkinson's symptoms? Parkinson's disease Nutrition
    Eat well

    Parkinson’s disease nutrition: Can diet help your symptoms?

  • Fibre and the Keto diet for Parkinson's
    Diet types

    How to get enough fibre on the keto diet

  • Cutlery, eating dinner, adaptive equipment and aids
    Living well

    Eating with Parkinson’s disease made easier

  • Diet tips for Parkinson's and constipation / bowel
    Gut health

    Diet tips for Parkinson’s and Constipation

  • Let’s talk about ultra-processed foods
    Eat well

    Ultra-processed foods and Parkinson’s

  • Foods to limit if you have Parkinson's disease for brain health
    Diet types

    5 foods to limit if you have Parkinson’s

  • Can Tai Chi help people with Parkinson’s?
    Living well

    Can practicing Tai Chi help people with Parkinson’s?

  • Dietary antioxidants and progression of parkinsonism
    Eat well

    Dietary antioxidants and progression of parkinsonism

  • Board games, berries, slow cognitive decline
    Living well

    Board Games and Berries

  • Dancing, mental health and Parkinson's disease
    Living well

    Dancing, Mental Health & Parkinson’s

  • Extra Virgin olive oil & Parkinson's: Dietitian advice for you
    Eat well

    Extra Virgin olive oil and Parkinson’s: Dietitian advice for you

  • Telehealth Dietitian appointments
    Living well

    Telehealth Dietitian Appointments

  • 10 foods to eat if you have Parkinson's, brain healthy foods e.g. green leafy vegetables
    Diet types

    10 foods to eat if you have Parkinson’s

  • Berries for Parkinson's - anthocyanins, fibre, good for health
    Eat well

    A berry good idea for Parkinson’s

  • Gastroparesis or slow stomach emptying, diet and Parkinson's
    Gut health

    Parkinson’s and gastroparesis: diet tips for you

  • Gut health, Parkinson's and eating legumes
    Gut health

    Gut health, Parkinson’s and eating legumes

  • Levodopa, protein and Parkinson's
    Levodopa

    I take levodopa, do I need to avoid protein?

  • Can a Keto diet improve symptoms in Parkinson's
    Diet types

    Can the ketogenic diet help Parkinson’s?

  • Parkinson Diet, Parkinson's and difficulty swallowing
    Dysphagia

    Dysphagia or difficulty swallowing and Parkinson’s

  • MIND diet slows cognitive decline but what about Parkinson's
    Diet types

    Can the MIND diet help Parkinson’s?

  • Plant-based Mediterranean diet for Parkinson's
    Diet types

    Can the Mediterranean diet help Parkinson’s?

  • Decreased appetite is common in Parkinson’s and weight loss can occur due to poor food intake
    Eat well

    Decreased appetite and Parkinson’s

  • Healthy diet patterns and symptoms preceding Parkinson’s, The alternate Mediterranean diet and the Alternative Healthy Eating Index
    Eat well

    Healthy diet patterns and symptoms preceding Parkinson’s

  • Dental health and Parkinson's disease
    Living well

    Poorer dental health in more advanced Parkinson’s

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