Roast pumpkin puree

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Recipes for people with Parkinson’s – Roast pumpkin puree 

INGREDIENTS

  • 500 grams butternut pumpkin
  • Extra virgin olive oil
  • Salt
  • Pepper

.EQUIPMENT

  • Baking Dish
  • Stick blender
  • Jug or beaker

METHOD

  • Chop pumpkin, removing skin and seeds, and place in a baking dish.
  • Drizzle with extra virgin olive oil, sprinkle of salt and pepper and place into the oven.
  • Once tender remove from the oven and transfer into a jug/beaker.
  • Use stick blender to puree until smooth.

 

Recipe courtesy of texturedfoods.com